Simple solutions to bring harmony back into your life

Contact Us | About Us | Home

216.765.4470
25901 Emery Road, #112
Warrensville Hts., Ohio

Newsletter

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Find out what's happening at Insight!

Enter your email address in the box and click GO. We will never share your information. You'll simply receive class and event updates and general health tips.

Let's keep in touch!

Conditions we help

Insight offers a range of therapies and treatments for:

  • ADHD
  • Addictions
  • Anxiety
  • Aspergers
  • Autism
  • Depression
  • Downes Syndrome
  • Dyslexia
  • Learning Disabilities
  • OCD
  • Sleep Disorders
  • Stress
  • Tourette's Syndrome

Questions

Insight Learning & Wellness Center
P: 216-765-4470
This email address is being protected from spambots. You need JavaScript enabled to view it.

Classes & Events

Classes range from life coaching to parenting to nutrition.

Many classes are free! Sign up for our email news and we’ll keep you posted. To register for a class below, call 216.765.4470. For the Tae Kwon Do Class Schedule, click here

INSIGHTS into WELLNESS 

Events feature an educational topic within holistic health. Enjoy healthy refreshments and meet practitioners.

* * * Healthy refreshments provided will be served!

Next Open House Soon- We hope you can join us!


 

Yoga Nidra Workshop 

Ener into the Domain of Love and Compassion - Feb. 17th, 2-4 pm  $35

Enjoy a combination of gentle yoga poses with the ancient technique of Yoga Nidra, known as yogic sleep or sleep with awareness.  In this workshop you will learn how to crete a personal intention that you can use in this deep meditative practice that will help redu e and manage your stress.  

 

Heart Centered Yoga - Tai Chi - Meditation

We offer gentle Yoga and Meditation in a warm, friendly environment.  Our teachers provide a thoughtful blend of Heart-Centered movement and meditation.    

Smaller classes - Non-competitive - All inclusive - All ability levels       Drop in $15.00;  8 class pass $100

New Student Special - 30 day unlimited class pass ONLY $60.00

 

Whole Brain Child -  Flyer

Next class starting in spring!

Based on the book:  The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Daniel J. Siegel and Tina Payne Bryson 

TANTRUMS AND MELT DOWNS? WORRY/FEARS?  OPPOSITIONAL BEHAVIOR? SLEEP ISSUES?  GETS LOCKED OR STUCK & CAN NOT STOP?

Survive the everyday struggles and - Move toward a deeper understanding and connection with your children. This is an engaging and informative approach to how the brain develops, with practical solutions for the most typical issues! 

Presented by Michelle Martin, ED.S., School Psychologist
Series of (6) weekly Whole Brain Child Classes (WBC)

6-week series  - -next sereis TBD
$360 per couple* or $220 per individual*
includes book and workbook

 

ONGOING INSIGHT CLASSES

Tae Kwon Do (TKD)

happystudentpunch

 

Instructor: Michelle Martin, Ed.S., Black Belt Tae Kwon Do
Try a class for free!  Call 216.765.4470 to schedule.

TKD Fun Fusion is a unique and innovative program designed to help children and teens to develop self control, concentration and confidence. Taught by a school psychologist, this martial arts school is especially helpful for individuals with behavioral or learning difficulties.

 

*New students may join during the session at any time

Limited class space.
 
 
Winter SCHEDULE
Special - register by March 10th - receive a free uniform and two individual lessons!
 
Pandas: (Ages 3-5)
Saturday 9:00-10:00 am
 
Beginner TKD: 
Thurs. 4:30-5:30 pm;
Sat. 10:00 - 11:30 pm
 
Intermediate/Advanced TKD: 
Thurs. 5:30-6:30 pm;
Sat. 11:30 - 1:00 pm
 
Open Class (make ups/extra) Tuesdays 4:30-5:30 p.m.
 
Adult Beginners:  (16 yrs and up)
Call for information
 
 

Yoga for Healing & Renewal

This specially designed class helps you:

  • Learn stress management.
  • Balance the nervous system.
  • Feel empowered to take big steps toward feeling happy, joyous and free, relaxed and connected to daily life.

Drop in $15.00 or $100 for 8 class card.  Seniors & Students $10 drop in 

Mindfulness / Meditation Group 
On hold

An ongoing, weekly program to help you relax and live in the moment.
Learn the techniques of mindfulness and meditation to quiet your inner world and bring more peace into your day. Research has proved that mindfulness practice improves numerous psychological conditions such as insomnia, anxiety, phobias, eating disorders, addictions. Participants will experience a variety of powerful mindfulness meditation techniques and guided imagery.
This is a drop-in class. $15 drop-in or get 8 sessions for $99.

 

Insight Club for Kids!  (ages 6-12) 

Building Strong, Healthy Kids & A More Peaceful World

Who: All kids who would like to learn how to DE-STRESS & have FUN!
What: Group lessons to promote confidence & resilience, lower anxiety, build social skills & leadership abilities and learn ways to respond &  handle bullies.
Where: Insight Learning & Wellness Center - Multipurpose Room Suite 112
When: Call for information on the Next Session
 
Call 216.765.4470 to join the club!

 

INSIGHT'S Mindful Parenting Program
Mindful Parenting teaches practical parenting skills along with a deeper understanding of all relationship dynamics and tips for creating healthier families - inside and out.
What you will gain from this program:

    Understand your children better
    Peacefully resolve conflicts
    Manage stressful situations with confidence - as a family
    Communicate more clearly and parent with compassion
    Build and maintain stronger family bonds
    Learn to practice "mindfulness" to reduce stress

Call 216.765.4470 for more info

 

 
 
 
 
 
 
 
 
 
 
 
 
 

Insight Learning & Wellness provides physical and mental wellness services to adults and children. Founded by School Psychologist Michelle Martin, Ed.S., Insight offers psychological services, evaluations, individual and family therapy. The range of wellness services at Insight includes acupuncture, craniosacral therapy, neurofeedback, homeopathy/naturopathy, massage, reiki, yoga and more.

Insight also has Tae Kwon Do classes for children and adults, as well as parenting classes and summer wellness camps for children.

Insight provides solutions and help for academic struggles and learning disabilities, anxiety, stress, depression, ADHD, addictions, autism, OCD, sleep disorders, Aspergers, dyslexia, Tourette's Syndrome and other conditions.

Serving families in Cleveland, Beachwood, Chagrin Falls, Hudson, Mayfield, Shaker Heights, Solon, Twinsburg and surrounding comminities throughout northeast Ohio.